Charles River (BU Bridge) - 47 min. 30 sec - 7 miles
So far I being having a nice and relax day at work. I was able to take my usual 1hr lunch which I havent being able to take in a while. I head out for my run at about 11:30. Felt I bit tight and Achilles ache for the first few miles but then felt better as I went on. The weather was better than I was expecting and I got wicked hot during my run. I kind of overdress a bit. Hoping to hit the gym later on today after work for some lifting and core training.
Fabian Mejia-Villa
Racing Calendar
- 1/16/2010 - Harvard University Invitational @ Cambridge
- 1/24/2010 - Greater Boston Track Club Invitational @ Harvard University
- 1/30/2010 - Terrier Invitational @ Boston University
- 2/13/2010 - Valentines Invitational @ Boston University
- 2/21/2010 - USATF New England Championships @ Harvard University
Results
Personal Best
- 800: 1:58.33 (2/4/2006)
- 1000: 2:33.08 (3/5/2005)
- 1500: 3:56.24 (5/6/2006)
- Mile : 4:17.04 (2/19/2006)
- 3,000m : 8:43.92 (6/2/2007)
- 5,000: 15:29.53 (2/24/2008)
- 8000 (xc): 25:33 (10/30/2004)
- 10,000(xc): 32.46 (11/05/2006)
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