Cementary Loop. 37 minutes - 5 miles.
This day I celebrated my birthday with the family and girlfriend. We just went out for dinner. I also had the day off from work so I sleep almost all day. I woke up at about 12pm got some breadfast and headed out for my run at about 3:30. the plan was to run 7 miles, but had to cut it short when I found out my family had reservation for a restaurant at 5 pm in a nice restaurant in Lynn. I ended up running just 5 miles in order to have time to shower, get ready and pick up Ana from work at 4:30. I felt ok. Achilles still aching but I am able to run. It is also getting a bit swallon so I am icing a lot and taking Ibuprofen. I really need this achilles to get all better so I can start with the workouts and logging some more miles.
Thursday, January 17, 2008
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