Friday, February 29, 2008

Thursday 2/28/08

Orient Eights to Winthrop - 59:48 - 8.5 miles

Headed out for my run after 6pm and it was cold. I didnt felt at first becuase I was running with a back wind but coming but was a diferent story. The temperature was somewhere in the single digits. I was getting a bit cold towards the end of my run and my fingers were hurting. Other than that, I felt great. My legs were find. I felt no soreness from the workout. This is my longest run of the year so far. It time to start getting strong as an ox and built my base up.

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