Wednesday, February 20, 2008

Early Morning Run

Salem st Loop - 49:29 - 7 miles

today I decide to get up nice and early to get my run done early. I kind of have plans after work so I knew I need it to take care of my run before going to work otherwise it can easily become a o mile day. Felt ok, much better than I was anticipating considering its being a while since the last time I did a morning run on a week day. I also anticipating a no so good day at work.

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