Thursday, February 7, 2008

A Great Run

Charles River (BU Bridge Loop) - 45:49 - 7 miles

I felt really good today. My calfts still a bit tight and sore. I headed out at lunch, not before contemplating running in the tread mill at the gym. At the end I went inside, change and put on my winter running close and headed out. It was snowing a little bit but it wasn't cold. It was a nice, relax and quiet run. I run my fastest time in this loop ever and felt good while doing it. This is my fastest run in a while. Achilles still feeling good.

No comments: