Monday, February 4, 2008

Weekend Summary

Sunday 2/3/08

Salem, Lynn, Swamscott Loop - 8 miles - 64 minutes

Joined my former coach at Salem State College for a nice and slow run. I need to take it easy until I know for sure that I am completely healthy again, therefore decided to join him today. It was a bit slower the usual but I felt great. Achilles felt great.

Saturday 2/2/08

Salem St Loop - 7 miles - 49 minutes

Felt ok, First official 40+ minutes run. Felt really good all troughtout the run

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