Orient Heights to Dear Insland - 9.5 miles - 66 minutes
I felt tire and sleepy all day so I was expecting a slow run and short run. To my surprise I felt really good the whole way. Shins were fine. I didn't felt any tightness in my left calf. The weather was ok, just bit windy. I started running with a back wind and had to fight it in the way back. Felt really good after the run and happy because I feel like I am finally getting back in shape.
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