Monday, April 28, 2008

Weekend Update

Saturday 4/26/2008

Fellsway Reservation - 50 minutes - 7 miles

Nice and easy run in the morning. Instead of the usual loop I run I decided to do some exploration in the woods. I went into the east side of the trails in the other side of I-93 and it was nice, the trails are a lot more open. I felt great.

Sunday 4/27/2008

Brown U. Invitational. - 7 miles

I run the 3k but it was awful. I couldn't even managed to break 9 minutes. My official time was 9:11. One of the worst 3k I have ever run. I felt great during the warm up and I was hoping to break 8:50 but I was a mess. My legs were not doing what my head what telling then to do. I felt like if I had just run a workout instead of a race. I need to get in shape and fast. The warm up and cool down took about 19 minutes.

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