Boston Commons and Public Garden
2 miles and strides
Fellsway Reservation
7 miles
Today was sort of a double day. During my lunch break I headed to the Boston Public Garden to do some streching. I started with a mile warm up and as a last minute thing I did a few strides after streching and finished up with another mile.
After work I met with Jim Pawlicky and Todd for a nice and slow run at the fells. Jim is getting ready to run the Bay State Marathon while Todd is going to be running a 50K really soon. It was a nice and relax run. I had no issues with my Sciatica.
Total for the day: 9 miles.
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