Fellsway Reservation - Medford, MA
7 miles (52 minutes)
I felt ok. It was a while since the last time I run here and it felt great. I had no issues with sciatica and the legs felt great. During this solitary and quiet run I had time to think about my goals for this season and what I want to accomplish. My main goal is to get back to the level of fitness I once had and try to improve on my 10k time. I know that consistency is going to be key and I must stay focus. My goal for this week is to run the remaining 5 days and accumulate 45 - 50 miles.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment